Zoe Dawson
“As a competitive trail runner, elite level mountain biker, triathlete and wannabe skier/kiteboarder, I was drawn to the Sea to Sky corridor for the mountain adventure lifestyle. After years of exploring and racing in Squamish and representing Canada at the ITU world championships (Off road triathlon), I finally decided I was qualified enough to attain my certification and share my passion for obtaining a healthy active lifestyle with others.”
Zoe caters to aspiring outdoor enthusiasts and anyone searching for more athleticism in their lives. She endeavours to provide her clients with a ‘tool kit’ of movements, strengthening techniques and focus/ mental awareness, empowering her clients with the knowledge and attitude to succeed in reaching and then maintaining their health and fitness goals.
Client focus is on the entire experience, making training enjoyable: Creating a positive mindset to go along with the physical rewards of exercise, such that the knowledge and fitness gained is easily sustainable.
Zoe welcomes anybody aspiring to achieve a healthy balance in their life and she is a firm believer that the body should not be a limiting factor when it comes to chasing your goals or experiencing adventure. She also has experience working with clients and their physiotherapists aiding in their recovery to full functionality.
Zoe’s outlook on health and fitness has changed from routine, discipline and focus to that of balance, enjoyment and fulfillment. She believes in empowering people with the ability to not only excel, but to be diverse in their fitness routines. Maintaining your health and fitness means enjoying it as a journey, not just a destination.
Credentials
Certified Personal Trainer, NCCP
Tri BC Certified level 1 Triathlon Coach
TAFE SA Certified Group Fitness Instructor
10 years Racing as an Elite Level Competitor (Triathlon, XTerra, Redbull 400, Mountain Bike XC)
First Aid and CPR Certified
Contact Zoe
(604) 815-8610
zodia@outlook.com
